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Sources don't always agree on the cause of the hammer. This is because there can be many different reasons. One of the most common is tendon imbalance.

Tendons are fibrous connective tissue that connects the bones and muscles of the feet with the muscles of the feet. The role of the tendon was not understood at one time. Its only function was to transmit energy or forces from one structure to the next.

Hammertoe is a condition where the tendon becomes less elastic and tighter, pulling up the joint of each toe. This causes the toe's end to move closer towards the ball of your foot. You can also search Best treatment for hammertoes in Towson  online.

Do High Heels Cause Bunions?

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Hammertoes can be caused by shoes that are too short for your toes. However, high heels and certain styles of shoes may also contribute to this problem. All of these factors are usually contributing factors. An imbalanced tendon may be the underlying cause.

The pull on the upper tendon will not be equal to the pull on lower tendons if the arch of the foot has a higher or lower level than normal. It isn't a common exam, but if a person has a problem, it can help reduce the risk of hammertoes or similar problems.

To correct an imbalance caused by a low arch or flat feet, custom orthotics are possible. These insoles can be inserted into shoes but must be properly designed to allow for the orthotic.

Over-pronation is another factor that can contribute to tendon imbalances and hammertoes.  It can lead to a person appearing knock-kneed. The best way to prevent hammertoes is to wear the right shoes and correct tendon imbalance. Don't delay. You can make the deformity permanent.

Do High Heels Really Causes Hammertoes?