Most of us ignore our vision and don't see an eye doctor until we have a problem. Most of us are lucky enough to have problems only in old age. Some start having problems early on. Blurred vision is a common problem for diabetics and it is always best to inform an eye doctor about the condition beforehand. There are different types of eye specialists. Some are called optometrists because they specialize in prescribing glasses and treating eye problems. You can also make an appointment with Dr. DOrio and Associates the professional eye specialist in Toronto.
An ophthalmologist is a doctor who specializes in eye diseases and eye surgery. It is recommended to visit an ophthalmologist regularly. This will help you monitor the condition of your eyes and learn the best way to treat them. An eye doctor may also recommend exercises for your eyes. Yes, our bodies need regular exercise to stay in shape, so do our eyes. Eye exercises are great for reducing eye strain because our eyes are one of the most welcome parts of the body.
What you eat is also important and will help you keep your eyesight strong and healthy. Leafy greens and vegetables are great sources of nutrients for your eyes. Other vegetables that are high in carotenoids are red, orange, and yellow.
An eye doctor can recommend what to eat and other nutritional supplements. Super lutein is currently a popular dietary supplement. It is designed for people who cannot get the daily dose needed to maintain their eyes and health. Every aspect of your health and body deserves attention. If you love your eyes, try to learn more about super lutein and consult an ophthalmologist regularly.